Jonathan Haidt

Meditation, What’s The Deal?

Hi there and yes welcome to cowthepodcast.online
This week exploring mindfulness,
meditation,
what is it?
why is everybody doing it?
and what can it do for you?
Can it heal my body?
Heal my mind?

Well, here’s the thing
declaring an interest.
I do meditate,
and I recommend you try it,
but here we’re going to take a brief look at some of the science behind it.
Take a look at what it can and can’t do for you.
How’s that sound.?

Before we do…
If you are a regular listener and you’re feeling generous,
thinking maybe this podcast could use my support
you can find out how to go about doing just that
at cowthepodcast.online.

Thank you to those who are supporting us right now
without you we couldn’t do this.

I’m Ant Biggs and I’ ll be your host for the next 20 – 30 minutes or so.
Taking you on a trip into the strange and wonderful landscape of this here podcast.
Stay with me…
If you just want to come by and comment or just say hello
same place
Cowthepodcast.online
See you there

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Entrance Not For Everyone! For Madmen only!

Hi there and welcome to cow the pocast. online
I’m Ant Biggs and I’ ll be your host for the next 20 – 30 minutes or so
taking you on a trip into the strange and wonderful landscape of this here podcast.
This week a warning
Entrance not for every body – For Madmen only
Stay with me if you dare and all will be revealed…

If you are a regular listener and you’re feeling generous,
thinking maybe this podcast could use my support
you can find out how to go about that
at cowthepodcast.online.
Thank you to those who are supporting us right now
without you we couldn’t do this.
If you want to come by and comment or just say hello
same place
Cowthepodcast.online
See you there

Hello you,
This week a warning, and the warning is this.
Beware COW-the podcast. Read More

Why We Care, Why We Don’t and How We Could…

This weeks episode is entitled why we care, why we don’t and why we should,
Caring is basic human nature,

part of what we have evolved to do.
It exists as one of many modes of human expression,
all of which are stimulated by our environment.
And I point out that while this might ensure survival one way or another
it might not always be for the best…

So let’s just get into it..

OK…

That there is
a biological and an evolutionary narrative that has the potential
to explain human behaviour
is probably as close as we can get to any kind of agreement.
We could almost call that truth.
There’s theory and experiment
and experience
all pointing in that direction.

OK, it’s consensus
and yes at the forefront of this,
we all know about a man called Richard Dawkins,
who nailed it back in the 1970’s.

Now His book,
The Selfish Gene, portrays an elegant and simple version
of the genetic narrative
in which the gene takes the starring role.

The gene is the replicator first and foremost,
and reproducing itself
it is the driving factor in the story of life.

Nothing else matters.
We, animal or human, plant or bacteria,
the Phenotypes
are incidental expressions of the genetic information.

We exist as bubbles of chemical soup, here to ensure one thing only, the survival of the gene.

We are at its beck and call. The information is stored there for ever more within us like caretakers, vessels… who knows.

We all get that, instinctively or not. That’s what we know.

The book was published in 1976 is one of the most successful scientific books ever written.

And the scientific establishment and Dawkins himself have held sway over that consensus since that time. More than 40 years ago.

And it is understandable, when the foundation of all we are and of everything we know is selfish competition. Its understandable to hear phrases such as…

People are selfish.

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Neural Plasticity, Trauma Bonding and The State

Here we are again people, Hi there and thank you for tuning in. I’m Ant Biggs.
This is COW – the podcast, where I try to make some kind of sense out of the world we all think we know,
by applying a bit of critical thinking and questioning everything.
Re-mapping the landscape, one week at a time. Read More